Weigh In record (no journal entry) for 27 April 2020
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65 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 30.46g | Prot: 105.25g | Carbs: 137.96g.
Breakfast: Bombbar Печенье Неглазированное Клубника, Dried Chia Seeds, Sweetened Almond Milk, Oats. Lunch: Apple, Egg. Dinner: SPAR Творог Обезжиренный, Black Bread. Snacks/Other: Bombbar Протеин Шоколад, Dr. Korner Корнерсы Оливковое Масло и Базилик. more...
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steady weight
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