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Consegui manter o equilíbrio nesse FDS. 🙌🏽
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74.1 kg
Lost so far: 23.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 63.87g | Prot: 57.22g | Carbs: 94.02g.
Breakfast: Ovo, Nescafé Café Solúvel Granulado Matinal, Itambé Leite Semidesnatado Nolac. Lunch: Suco de Laranja Natural, Torta de Frango. Dinner: Torta de Frango. Snacks/Other: Torta de Frango, Vinho Tinto de Mesa, Amor Aos Pedaços Bolo Amor de Morango, Itambé Leite Zero Lactose Desnatado, Itambé Leite em Pó sem Lactose. more...
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Losing 0.4 kg a Week
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SUELLEN GALINDO DALTO's Weight History
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