Weigh In record (no journal entry) for 26 April 2020
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77.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 66.92g | Prot: 70.44g | Carbs: 157.21g.
Breakfast: Queso Cremoso, La Tranquera Mate Cocido, La Serenísima Leche Entera, Lactal Pan de Mesa. Lunch: Cormillot Ravioles con Salsa de Tomate. Dinner: Benidorm Mostaza, Queso Cremoso, Tomates, Huevo Revuelto, Paladini Salchichas de Viena. Snacks/Other: Verónica Leche Entera, Quaker Avena Tradicional, Banana. more...
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2088 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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yansalamone's Weight History
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