Weigh In record (no journal entry) for 27 April 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Not Applicable.
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3148 kcal
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Fat: 213.32g | Prot: 282.77g | Carbs: 1.86g.
Breakfast: Tirol Nata (25g), Integralmedica BCAA Powder, Essential Nutrition Glutamina, Atlhetica Creatina, Ovo Frito, Sadia Queijo Mussarela (40g). Lunch: Heinz Maionese, Peito de Frango. Dinner: Heinz Maionese, Peito de Frango. Snacks/Other: Tirol Nata (25g). more...
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@clebershimizu's Weight History
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