Weigh In record (no journal entry) for 27 April 2020
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 29.40g | Prot: 64.18g | Carbs: 112.37g.
Breakfast: Dovo Clara de Ovo, Prozis Oatmeal Peanut Butter Flavour , Calvé Manteiga de Amendoim, Favorina Choco Lolly, Morangos, Pingo Doce Leite Magro. Lunch: Pingo Doce Fiambre de Peru, Philadelphia Philadelphia com Ervas Finas, Pão Bijou. Dinner: Tomates, Esparguete (Cozido), Molho de Tomate, Kania Sopa de Cogumelos, Nutriaves Preparado de Carne de Peru. Snacks/Other: Pingo Doce Mini Tosta de Trigo, Pasta de atum, Amêndoas de Chocolate, Kinder Ovo. more...
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Gaining 1.1 kg a Week
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Eduardassreis's Weight History
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