Barbara Milani's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
60 kg Lost so far: 0.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
1171 kcal Fat: 39.51g | Prot: 77.21g | Carbs: 129.28g.   Breakfast: Mamão, Ovo, Batata Doce, Becel Margarina Original. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Berry Good Mix de Frutas Vermelhas Congeladas, Abacaxi, Tomates, Carne de Porco do Lombo (Filé). Dinner: Costa Sul Kani Kama, Becel Margarina Original, Tâmara, Berry Good Mix de Frutas Vermelhas Congeladas, Palmito, Tangerinas, Tomates, Pão de Batata Doce, Ovo, A Tal da Castanha Leite de Amêndoa. Snacks/Other: Batata Doce, Maçã, Bolo de Laranja, Royal Gelatina Zero. more...
Losing 0.9 kg a Week



     
 

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Barbara Milani's Weight History


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