Laís da Hora's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

71.4 kg Lost so far: 7.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

542 kcal

Fat: 26.09g | Prot: 67.72g | Carbs: 8.08g. Breakfast: Walmart Queijo Mussarela, Growth Supplements Whey Protein Isolado - Chocolate, Coco, Clara de Ovo, Ovo (Inteiro). more...

2424 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 10 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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Laís da Hora's Weight History

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Laís da Hora's Journal, 27 Apr 20

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Laís da Hora's Weight History