yankkr's Journal, 08 May 13

Weigh In record (no journal entry) for 08 May 2013

55.7 kg Lost so far: 0.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2013:

69 kcal

Fat: 2.07g | Prot: 3.77g | Carbs: 9.34g. Lunch: Капуста. Dinner: Куриный Суп. more...

1743 kcal

Exercise: Sitting - 4 hours, Hiking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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yankkr's Weight History