Weigh In record (no journal entry) for 27 April 2020
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79.3 kg
Lost so far: 29.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 45.14g | Prot: 30.44g | Carbs: 63.36g.
Breakfast: Коломенское Батон Нарезной, Дэмка Сосиска Нежная, Холодный Кофе со Сливками. Lunch: Морковь по-Корейски, Ежики. Snacks/Other: Банан, Миндаль Миндаль. more...
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Losing 0.7 kg a Week
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