Weigh In record (no journal entry) for 27 April 2020
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105.7 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 23.09g | Prot: 55.88g | Carbs: 58.67g.
Breakfast: Koffie met Melk. Lunch: Aldi Gouda Jong 48+, Aldi Piccolo, Koffie met Melk. Dinner: First State Makreel in Zonnebloemolie, AH Beschuit Spelt Bloem, Tomaten. Snacks/Other: AH Amandelmelk, Kiwi, Koffie met Melk, Magere Yoghurt. more...
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Gaining 0.4 kg a Week
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julitta54's Weight History
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