Weigh In record (no journal entry) for 27 April 2020
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 63.00g | Prot: 76.60g | Carbs: 151.48g.
Breakfast: Gut Drei Eichen Roastbeef Gebraten, Dolce Gusto Latte Macchiato Ungesüßt. Lunch: Hallo Pizza Pizza Delhi. Dinner: Dolce Gusto Latte Macchiato Ungesüßt, Beck's Lemon Brew. more...
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Gaining 0.6 kg a Week
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