plafff's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
78 kg Lost so far: 26.7 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
999 kcal Fat: 34.02g | Prot: 53.22g | Carbs: 113.53g.   Lunch: Siggi's Skyr, Mutti Sauce Tomate, Puget Huile d'olive Vierge Extra Bio,  Oignons, Herta Émincé de Soja, Carrefour Pâtes au Blé Complet. Dinner: Côte d'Or Chocolat au Lait,  Cornichons, Bénédicta Mayonnaise Légère, Carrefour Surimi, Liebig Soupe Potiron et Kiri. more...
1827 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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plafff's Weight History


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