Weigh In record (no journal entry) for 27 April 2020
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87 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 44.20g | Prot: 48.59g | Carbs: 70.96g.
Breakfast: Творог, Жареное Яйцо. Dinner: Чай, Огурец (без Кожуры), Помидоры, Морковный Салат, Котлета Говяжья. Snacks/Other: Клубника, Голден Яблоко , Благовита Кефир Домашний. more...
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Losing 11.0 kg a Week
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ДИ.ДЕРБЕНТ.05's Weight History
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