Weigh In record (no journal entry) for 27 April 2020
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 92.15g | Prot: 79.09g | Carbs: 108.96g.
Breakfast: K-Classic Kernige Haferflocken, Leinsamen, Seeberger Sesam Geschält, Mandeln, Rosinen, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Milfina Milch 1,5% Fett. Lunch: Kaufland Pflücksalat, Bratkartoffeln, Spiegelei, Gazi Schnittkäse. Dinner: REWE Avocado, Gekochtes Ei. Snacks/Other: Eistüte, Erdbeerquark. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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