dashakea's Journal, 27 Apr 20

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Weigh In record (no journal entry) for 27 April 2020

69.9 kg Lost so far: 11.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:

729 kcal

Fat: 5.34g | Prot: 14.11g | Carbs: 141.84g. Breakfast: Complimilk Молоко 3,2%, Витьба Хлопья Кукурузные Глазированные. Lunch: Кофе с Молоком и Сахаром. more...

1923 kcal

Exercise: Running - 10/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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dashakea's Journal, 27 Apr 20

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dashakea's Weight History