Weigh In record (no journal entry) for 27 April 2020
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80 kg
Lost so far: 11.2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 55.20g | Prot: 69.84g | Carbs: 117.78g.
Breakfast: Глобус Сосиски Молочные, Вареное Яйцо, Guandy Маршмеллоу, Кофе с Молоком. Lunch: Twix Twix Солёная Карамель, Snickers Snickers Криспер, Зеленый Чай. Dinner: Куриное Филе, Картошка Вареная. more...
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steady weight
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