Weigh In record (no journal entry) for 27 April 2020
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75 kg
Lost so far: 1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 74.04g | Prot: 47.13g | Carbs: 132.44g.
Breakfast: Yeşil Çay, Tam Buğday Ekmeği, Zeytin, Haşlanmış Yumurta, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). Dinner: Coca-Cola Coca-Cola, Bulgur Pilavı, Kavurma. Snacks/Other: Çay (Demlenmiş), Şöbiyet. more...
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Losing 0.2 kg a Week
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ayçiçek123's Weight History
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