Weigh In record (no journal entry) for 27 April 2020
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52 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 20.06g | Prot: 49.44g | Carbs: 78.66g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Enginar (Küre Biçiminde veya Fransız), Enginar (Küre Biçiminde veya Fransız), Simit Sarayı Simit. Dinner: Protein Bar. more...
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steady weight
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