Weigh In record (no journal entry) for 27 April 2020
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65.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 26.11g | Prot: 30.34g | Carbs: 33.76g.
Breakfast: Рот Фронт Батончики, Кофе с Молоком, Мёд, Пестравка Кефир 3,2%, Пестравка Творог 5%, Dorblu Сыр с Плесенью, Вареное Яйцо. Snacks/Other: Морковь, Now Omega-3. more...
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Gaining 0.4 kg a Week
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kazachka63's Weight History
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