Weigh In record (no journal entry) for 27 April 2020
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 26.57g | Prot: 58.30g | Carbs: 75.45g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%, Увелка Крупа Кукурузная. Lunch: Перекресток Сухари Хрустящие Пшеничные, У Палыча Борщ Домашний с Говядиной. Snacks/Other: Авистрон Икра Сазана. more...
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Gaining 0.9 kg a Week
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kestiraz's Weight History
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