Weigh In record (no journal entry) for 26 April 2020
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84 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 33.97g | Prot: 74.73g | Carbs: 213.97g.
Breakfast: Nestlé Manjar, Gourmet Cacao Amargo , Huevo Cocido, Quaker Avena Instantánea. Lunch: Pan Amasado, Gourmet Carne Vegetal de Soya, Nestlé Manjar, Quinoa (Cocida). Dinner: Robinson Crusoe Atún Lomitos en Agua. more...
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Gaining 0.2 kg a Week
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wenaperro's Weight History
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