Weigh In record (no journal entry) for 27 April 2020
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56 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 46.08g | Prot: 57.56g | Carbs: 142.60g.
Breakfast: Sosis Ayam, Bakso Ayam, Cap Cay Kuah, Tahu Goreng, Nasi Putih. Dinner: Gula Pasir, Jeruk Nipis, Bakso Ayam, Cap Cay Kuah, Nasi Putih, Tempe Mendoan. Snacks/Other: Pangsit Goreng, Khong Guan Saltcheese Combo. more...
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Losing 1.2 kg a Week
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diska safitri's Weight History
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