Weigh In record (no journal entry) for 27 April 2020
|
78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 27.22g | Prot: 41.38g | Carbs: 136.01g.
Breakfast: 桂格麦片(Quaker) 奇亚籽混合即食燕麦片. Lunch: 排骨便當. Dinner: 西红柿鸡蛋汤. Snacks/Other: 苹果. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cainiao.lin's Weight History
|