Weigh In record (no journal entry) for 27 April 2020
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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1317 kcal
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Fat: 24.29g | Prot: 101.37g | Carbs: 165.50g.
Breakfast: Efsane Baldo Pirinç, Efsane Baldo Pirinç, Chicken Breast Meat (Broilers or Fryers). Lunch: Turkish Sauteed Chicken and Mushrooms, Hard-Boiled Egg. more...
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Gaining 0.7 kg a Week
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akkarganbetul's Weight History
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