Weigh In record (no journal entry) for 27 April 2020
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88.5 kg
Lost so far: 21.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 20.31g | Prot: 22.62g | Carbs: 56.91g.
Breakfast: 사과, 토마토, 바나나, 켈로그사 스페셜K, 계란후라이, 매일 매일우유. more...
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Gaining 6.3 kg a Week
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