Weigh In record (no journal entry) for 26 April 2020
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49.3 kg
Lost so far: 12.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 48.48g | Prot: 58.77g | Carbs: 38.48g.
Lunch: La Violetera Mix de Castanhas, Seara Linguiça de Frango, Abobrinha Refogada, Camil Feijão Carioca Temperado Cozido, Panqueca Low Carb. Dinner: Sadia Presunto Cozido Fatiado, Sadia Queijo Mussarela, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.1 kg a Week
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