Weigh In record (no journal entry) for 26 April 2020
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 31.50g | Prot: 52.37g | Carbs: 61.44g.
Dinner: Yoğurt Çorbası, Sebze ve Domates Soslu Spagetti, Banvit Kekikli Tavuk Sote, Banvit Bütün Tavuk. more...
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Losing 1.4 kg a Week
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