HSBARBOSA's Journal, 26 Apr 20

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Weigh In record (no journal entry) for 26 April 2020

99.9 kg Lost so far: 3.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:

821 kcal

Fat: 41.02g | Prot: 67.09g | Carbs: 49.15g. Lunch: Feijão Carioca Cozido, Pif Paf Coxinha da Asa de Frango, Purê de Batata. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne da Sobrecoxa de Frango (Assado, Cozido), Salada Vinagrete. more...

2871 kcal

Exercise: Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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HSBARBOSA's Journal, 26 Apr 20

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HSBARBOSA's Weight History