Weigh In record (no journal entry) for 26 April 2020
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85.8 kg
Lost so far: 5.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 39.42g | Prot: 58.40g | Carbs: 85.21g.
Breakfast: Dolce Gusto Café Au Lait, Natural Life Semente de Chia, Apreciare Iogurte Morango , Quaker Aveia em Flocos Finos, Mamão Formosa. Lunch: Salpicão de Frango, Lasanha com Carne. Dinner: Omelete ou Ovos Mexidos com Queijo, Milho Verde Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará, Brigadeiro. more...
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Losing 0.9 kg a Week
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Adma Baganha's Weight History
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