Weigh In record (no journal entry) for 26 April 2020
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59 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 66.03g | Prot: 103.60g | Carbs: 8.95g.
Breakfast: Café (Infusão). Lunch: Bife de Carne de Vaca, Cebolas, Pimentão Verde, Calabresa, Ovo de Codorna, Costela de Porco, Costela Bovina, Peito de Frango, Torresmo, Lula. Dinner: Bonq Queijo Colonial, Ceratti Paleta Cozida de Suíno Defumada, Coqueiro Sardinhas com Molho de Tomate. Snacks/Other: Dolce Gusto Café Au Lait, Scala Queijo Colonial. more...
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Losing 0.9 kg a Week
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Sil Sloboda's Weight History
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