Weigh In record (no journal entry) for 26 April 2020
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67.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 34.82g | Prot: 44.45g | Carbs: 107.59g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Беляш, Говядина с Овощами, Лапша. Dinner: Торт. more...
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Gaining 2.1 kg a Week
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