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超久沒量體重了終於破70啦
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69.8 kg
Lost so far: 34.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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3088 kcal
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Fat: 178.40g | Prot: 75.20g | Carbs: 297.60g.
Lunch: Danone 希臘式優格-水蜜桃百香果口味, 全聯 起司布丁蛋糕, 麥當勞 (McDonald's) 麥克雞塊(6塊). Dinner: 7-11 藍莓巧克力三明治. Snacks/Other: 全聯 起司布丁蛋糕, 老干媽 香辣脆油辣椒, 統一 巷口乾麵（麻醬）, 味味A 排骨雞乾麵, 水. more...
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2968 kcal
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Exercise:
Resting - 3 hours, Reading - 3 hours, Grocery Shopping - 1 hour, Watching TV/Computer - 12 hours, Sleeping - 5 hours. more...
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Losing 0.4 kg a Week
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 Comments
26 Apr 20 by member: 愛吃的大嬸
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願得一心人 白首不相離's Weight History
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