Weigh In record (no journal entry) for 26 April 2020
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 37.93g | Prot: 28.33g | Carbs: 103.48g.
Breakfast: Sayur Lodeh, Kerupuk Udang, Tempe Orek, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Kerupuk Udang, Tempe Orek, Tahu Goreng, Nasi Putih. Snacks/Other: Ladang Lima Healthy Cookies Blackmond. more...
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Gaining 0.7 kg a Week
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Rahma WN's Weight History
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