Weigh In record (no journal entry) for 14 November 2008
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85.4 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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View Diet Calendar, 14 November 2008:
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495 kcal
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Fat: 9.02g | Prot: 18.09g | Carbs: 92.24g.
Breakfast: GOLEAN Blueberry Waffles. Lunch: ketchup, garlic parmesean pretzel thins, arnold, gardenburger. more...
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Losing 1.7 kg a Week
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