Weigh In record (no journal entry) for 26 April 2020
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95 kg
Lost so far: 8.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 19.49g | Prot: 69.97g | Carbs: 102.55g.
Breakfast: Weider Mega Mass. Lunch: Вареное Яйцо, Куриная Грудка Отварная. Dinner: Выборжец Помидоры Черри , Яблоко, Савушкин Продукт Творог 101 Зерно 5%, Weider Mega Mass. more...
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Losing 0.1 kg a Week
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