Weigh In record (no journal entry) for 26 April 2020
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99.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 51.68g | Prot: 71.50g | Carbs: 135.11g.
Breakfast: Инжир, Чернослив, Hochland Сыр Творожный, Edgar Лаваш, Жареное Яйцо без Жира. Lunch: Пирожок с Капустой, Суп Манпар. Dinner: President Сметана 15%, Эмиль Сметана 15%, Edgar Лаваш, ПП Стрипсы. Snacks/Other: Финик, Красное Яблоко. more...
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Losing 1.3 kg a Week
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Malinka_пп's Weight History
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