Weigh In record (no journal entry) for 26 April 2020
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69.9 kg
Lost so far: 8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 26.45g | Prot: 28.05g | Carbs: 31.48g.
Breakfast: Pide Ekmeği, Haşlanmış Yumurta, Bal, Tam Yağlı Süt, Aknaz Tam Yağlı Beyaz Peynir. more...
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Losing 2.8 kg a Week
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sevmuskuz's Weight History
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