Weigh In record (no journal entry) for 26 April 2020
|
55.5 kg
Lost so far: 4.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 41.48g | Prot: 53.79g | Carbs: 151.42g.
Breakfast: Mandarina, Azúcar, Alpro Leche de Coco, Café, Huevo Cocido, Carrefour Queso para Untar Light, Hacendado Pan Integral de Centeno. Lunch: Carrefour Yogur Desnatado Sabor Fresa, Hummus, Cebollas, Pimiento Rojo, Zanahoria, Carrefour Lentejas con Verduras . Dinner: Krissia Palitos de Cangrejo, Margui Kéfir Natural, Verduras Salteadas. Snacks/Other: Valor Chocolate Puro con Almendras, Almendras, Azúcar, Alpro Leche de Coco, Café, Azúcar, Alpro Leche de Coco, Café. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YuliaKonoval's Weight History
|