Weigh In record (no journal entry) for 26 April 2020
|
91.6 kg
Lost so far: 9.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
552 kcal
|
Fat: 15.97g | Prot: 44.24g | Carbs: 55.65g.
Breakfast: Homus, Polenghi Queijo Frescal Ultrafiltrado Light Zero Lactose . Lunch: Tangerinas, Tomates Vermelhos, Cebolas, Sadia Filé de Peito, Vapza Grão de Bico, Maxixe. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa Frazão's Weight History
|