Weigh In record (no journal entry) for 26 April 2020
|
83.8 kg
Lost so far: 0.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
371 kcal
|
Fat: 9.41g | Prot: 11.24g | Carbs: 64.67g.
Breakfast: Milch 1,5%, Zucker, Kaffee. Lunch: Alnatura Räucher Tofu, Banane, Äpfel, Brunch Feine Kräuter, Filinchen Ballaststoff, Rote Paprika, Salatgurke, Birnen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fahnenflucht's Weight History
|