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wedlina
Journal
26 Apr 20
wedlina's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
53.2 kg
Lost so far:
8.9 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
1278 kcal
Fat: 62.55g | Prot: 40.30g | Carbs: 140.69g.
Breakfast:
Kawa z Mlekiem, Cieńki Naleśnik z Nadzieniem Czekoladowym, Tost z Szynką i Serem.
Lunch:
Jajko Sadzone, Słodkie Ziemniaki (bez Skóry, Gotowane).
Dinner:
Nutella Nutella, Banan.
Snacks/Other:
Pasta Jajeczna, Chleb.
more...
1510 kcal
Exercise:
Grocery Shopping - 2 hours, Marsz - 32 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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wedlina's Weight History
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