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Lulusia_
Journal
26 Apr 20
Lulusia_'s Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
104.6 kg
Lost so far:
0 kg
.
Still to go:
34.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
1213 kcal
Fat: 56.55g | Prot: 65.90g | Carbs: 107.72g.
Breakfast:
Świeży Makaron (Ugotowany), Rosół.
Dinner:
Filet z Piersi Kurczaka w Panierce, Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane).
Snacks/Other:
Majonez, Filet z Piersi Kurczaka w Panierce, Chleb.
more...
3097 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lulusia_'s Weight History
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