Weigh In record (no journal entry) for 07 May 2013
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101.3 kg
Lost so far: 13.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 30.59g | Prot: 58.69g | Carbs: 126.46g.
Breakfast: Special K Red Berries, Mild Lättyoghurt Vanilj. Lunch: Honungsmeloner, Mini Lätta, Rågi, Kokt Ägg. Dinner: Fläskytterfile, Turkisk Lätt Yoghurt, Blandad Sallad. Snacks/Other: Honungsmeloner, Gouda Ost, Kokt Ägg, Rågi, Mini Lätta, Red Bull Sugarfree, Mjölk, Kaffe. more...
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3430 kcal
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Exercise:
stegräknaren - 3 hours, wii - 1 hour and 4 minutes, Resting - 11 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Alexandraj88's Weight History
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