Weigh In record (no journal entry) for 26 April 2020
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 77.66g | Prot: 121.43g | Carbs: 141.06g.
Breakfast: Alpro Soya Go On Natural, Foodin Chia-Siemen, Mangot, Alpro Plant Protein, Oatly Havregurt Turkisk, Kotimaista Kaurahiutale. Lunch: Passionhedelmä, Foodin Riisiproteiini Suklaa, Flora 100% Kasvipohjainen Kulta, Kirsikkatomaatit, Vaasan Ruispalat Ohut Herkku. Dinner: Kananmuna, Sukiyaki, Lettu. more...
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Losing 0.7 kg a Week
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