Weigh In record (no journal entry) for 26 April 2020
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89.4 kg
Lost so far: 51.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 19.91g | Prot: 28.95g | Carbs: 89.93g.
Breakfast: Сгущенка, Блины из Рисовой Муки, Куриная Грудка с Овощами, Макароны Отварные. Dinner: Винегрет. more...
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Losing 4.7 kg a Week
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