Weigh In record (no journal entry) for 26 April 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 89.51g | Prot: 142.79g | Carbs: 19.90g.
Breakfast: Hacendado Claras de Huevo, Tortilla de Huevos o Huevos Revueltos, La Selva Bacon. Lunch: Queso de Cabra, Flor de Esgueva Queso Curado de Oveja, Espinacas Cocidas (Frescas), Eroski Aguacate , Ternera. Dinner: Hacendado Filetes de Merluza del Cabo sin Piel . more...
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Losing 4.2 kg a Week
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