Weigh In record (no journal entry) for 26 April 2020
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52 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 11.05g | Prot: 35.76g | Carbs: 110.88g.
Breakfast: Sütaş Light Yoğurt, Simbat Hudri Hurma, Balparmak Süzme Çam Balı. Lunch: Filiz Makarna. Dinner: Protein Bar. more...
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Losing 0.7 kg a Week
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