Weigh In record (no journal entry) for 26 April 2020
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 66.26g | Prot: 63.47g | Carbs: 147.08g.
Breakfast: Milfina Milch 1,5% Fett, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Blauschimmelkäse. Lunch: Eridanous Pita mit Hackfleisch. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Blaubeeren, Erdbeeren, Milbona Free From Laktose Fettarmer Joghurt. Snacks/Other: Erdbeerquark. more...
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Losing 5.6 kg a Week
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martina1956's Weight History
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