Weigh In record (no journal entry) for 26 April 2020
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67.5 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 24.08g | Prot: 25.64g | Carbs: 46.08g.
Dinner: Milo Milo, Roti Putih, Kelapa, Daun Kenikir, Pronas Corned Beef, Telur Dadar, Telur Rebus. more...
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Losing 1.8 kg a Week
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oikimakaroni's Weight History
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