Weigh In record (no journal entry) for 26 April 2020
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74.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 75.40g | Prot: 74.97g | Carbs: 168.15g.
Breakfast: Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Tahu Goreng. Dinner: Bakwan, Tahu Isi, Tahu Kukus, Bamboe Sambal Goreng Ati, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Lala1711's Weight History
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